Tangy Mango Salsa; A Fresh and Healthy Twist!

Mango Salsa

There is something compelling about the delectable combination of sweet and heat, and what better way to enjoy it than with a fresh Mango Salsa! This vibrant and versatile condiment pairs wonderfully with grilled meats, seafood, or as a dip with tortilla chips. And the best part? It’s incredibly simple to make, packed with nutrients, and is a sure-fire crowd-pleaser.

Ingredients:

  • 2 ripe mangoes, peeled and diced
  • 1 small red onion, finely diced
  • 1 jalapeno, seeded and minced
  • 1 small cucumber, peeled and diced
  • 1 handful of fresh cilantro leaves, chopped
  • Juice of 1 lime
  • Salt and pepper to taste

Method:

  1. In a medium bowl, combine diced mangoes, red onion, jalapeno, cucumber, and chopped cilantro leaves.

  2. Drizzle the mixture with fresh lime juice, and season with salt and pepper.

  3. Give everything a good stir to combine and adjust the seasoning if necessary.

  4. Cover your salsa and let it chill in the refrigerator for at least an hour before serving. This will allow the flavours to meld together.

All in all, this Mango Salsa is a tropical delight for your tastebuds. The ripe, sweet mangoes are perfectly complemented by the heat from the jalapenos, and the lime juice adds a tangy kick that brings out the salsa’s flavour. Plus, the crunch of the cucumber and red onion gives the salsa a refreshing texture.

A few extra notes: Feel free to adjust the amount of jalapeno according to your taste. You can also add a diced bell pepper for extra crunch and sweetness. The only key to this recipe is to use perfectly ripe, juicy mangoes.

With just a few simple ingredients, you can whip up this fresh, colourful Mango Salsa. It’s perfect for a summer BBQ, gathering or a laid-back weekend. Enjoy this healthful, palate-pleasing condiment that’s sure to become a staple in your culinary repertoire!

Nutritional Information (per serving):

  • Calories: 59
  • Protein: 1g
  • Carbs: 14g
  • Fat: 0g

So, next time you’re looking for a fresh, flavorful topping or dip, remember this Mango Salsa. It’s sure to liven up any meal and impress your guests with its vibrant appeal. Dive into the world of sweet, tangy and spicy with this delectable salsa!

Have you tried this recipe? Let us know in the comments your thoughts and any variations you’ve tried!

[Image Credit: Delicious Magazine]


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