Hearty Vegan Lentil Soup Recipe

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Hello Foodies!

Today, I want to share with you my go-to comfort food, a hearty vegan lentil soup recipe. Not only is it budget-friendly and incredibly filling, but it also gives you the kind of warmth you would need on a cold day. The beauty of this recipe rests in its simplicity and the subtle flavors that come together to create a delicious balance, that even the non-vegans would love.

Ingredients:

1) 1 cup of green lentils
2) 1 large onion, chopped
3) 2 cloves of garlic, minced
4) 2 carrots, chopped
5) 2 tablespoons of vegetable oil
6) 1 teaspoon of cumin
7) 2 cups of diced tomatoes
8) 6 cups of vegetable broth
9) Salt and pepper to taste
10) Fresh parsley or cilantro for garnish

Instructions:

1) Rinse your lentils: This is to ensure that any dirt or small stones that may have come with the lentils are removed.

2) In a large pot over medium heat, add the vegetable oil, onions, garlic, and carrots. Sauté the mixture until the onions become translucent which usually takes about 5-7 minutes.

3) Add the lentils, cumin, tomatoes, and vegetable broth to the pot. Bring the mixture to a boil before reducing the heat. Let it simmer until the lentils are tender, which should take about 40-45 minutes.

4) Use your salt and pepper to add flavor to taste.

5) Once your lentils are cooked and your soup has achieved a hearty texture, remove it from the heat.

6) Serve in bowls and garnish with the fresh parsley or cilantro as preferred.

Pair this soup with a slice of crusty bread, a green salad, or any accompaniment of your choice. The leftovers will last in the refrigerator for up to a week and can also be frozen for longer storage. This is an easy, invigorating meal that should definitely be in your recipe rotation.

You can never go wrong with a good bowl of homemade lentil soup. The aroma, texture, and flavor are intensely gratifying. Not to mention, lentils are a great source of plant protein and fiber. You’re bound to feel replete and energized after this wonderful hearty lentils soup.

So, give this vegan lentil soup recipe a try and let me know how it turns out! Enjoy!

Happy Cooking!

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